Article: Mindfulness, Age and Gender as Protective Factors Against Psychological Distress During COVID-19 Pandemic.
2020 Volume 11, Page(s) 1900
Abstract: ... dispositions in protecting the individual against psychological distress consequent to COVID-19 ... analysis was performed to study the influence of predictive factors on psychological distress and quality ... Objective: Mindfulness disposition is associated with various psychological factors and prevents ...
| Abstract | Objective: Mindfulness disposition is associated with various psychological factors and prevents emotional distress in chronic diseases. In the present study, we analyzed the key role of mindfulness dispositions in protecting the individual against psychological distress consequent to COVID-19 social distancing and quarantining. Methods: An online survey was launched on March 13, 2020, with 6,412 responses by April 6, 2020. Socio-demographic information, exposure to the pandemic, and quarantining were assessed together with psychological distress and mindfulness disposition. Multivariate linear regression analysis was performed to study the influence of predictive factors on psychological distress and quality of life in Italian responders during the early days of lockdown. Pearson correlations were calculated to study the relationship between mindfulness and psychiatric symptoms. Results: Multivariate linear regression run on socio-demographics, COVID-19-related variables, and mindfulness disposition as moderators of overall psychological distress showed that mindfulness was the best predictor of psychological distress (β = -0.504; Discussion: Findings showed that high dispositional mindfulness enhances well-being and helps in dealing with stressful situations such as the COVID-19 pandemic. Mindfulness-based mental training could represent an effective intervention to stem post-traumatic psychopathological beginnings and prevent the onset of chronic mental disorders. |
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| Keywords | covid19 |
| Language | English |
| Publishing date | 2020-09-11 |
| Publishing country | Switzerland |
| Document type | Journal Article |
| ZDB-ID | 2563826-9 |
| ISSN | 1664-1078 |
| ISSN | 1664-1078 |
| DOI | 10.3389/fpsyg.2020.01900 |
| Database | MEDical Literature Analysis and Retrieval System OnLINE |
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