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Article: Reduction of Physical Activity Levels During the COVID-19 Pandemic Might Negatively Disturb Sleep Pattern.

Diniz, Tiego A / Christofaro, Diego G D / Tebar, William R / Cucato, Gabriel G / Botero, João Paulo / Correia, Marilia Almeida / Ritti-Dias, Raphael M / Lofrano-Prado, Mara C / Prado, Wagner L

Frontiers in psychology

2020  Volume 11, Page(s) 586157

Abstract: ... than physical activity level, negatively influences sleep quality during the COVID-19 quarantine. ... Insufficient physical activity levels were a risk factor to have disturbed sleep pattern [OR: 1.28, 95% CI (1 ... of reduction physical activity levels on sleep quality.: Methods: A Google form was used to address personal ...

Abstract Background: The outbreak of novel coronavirus disease 2019 (COVID-19) has caused a global panic and public concern due to its mortality ratio and lack of treatments/vaccines. Reduced levels of physical activity have been reported during the outbreak, affecting the normal daily pattern.
Objective: To investigate (i) the relationship of physical activity level with sleep quality and (ii) the effects of reduction physical activity levels on sleep quality.
Methods: A Google form was used to address personal information, COVID-19 personal care, physical activity, and mental health of 1,907 adult volunteers. Binary logistic regression was used to verify the association of physical activity parameters and sleep quality.
Results: Insufficient physical activity levels were a risk factor to have disturbed sleep pattern [OR: 1.28, 95% CI (1.01-1.62)]; however, when the BMI was added to the analysis, there was no more statistical difference [OR: 1.23, 95% CI (0.96-1.57)]. On the other hand, we found that the reduction of physical activity levels was associated with negative changes in sleep quality [OR: 1.73, 95% CI (1.37-2.18)], regardless all the confounders [OR: 1.30, 95% CI (1.01-1.68)], unless when feeling of depression was added in Model 6 [OR: 1.28, 95% CI (0.99-1.66)].
Conclusion: Disruption in daily physical activity routine, rather than physical activity level, negatively influences sleep quality during the COVID-19 quarantine.
Language English
Publishing date 2020-12-10
Publishing country Switzerland
Document type Journal Article
ZDB-ID 2563826-9
ISSN 1664-1078
ISSN 1664-1078
DOI 10.3389/fpsyg.2020.586157
Database MEDical Literature Analysis and Retrieval System OnLINE

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