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Article: Non-pharmacological management of primary and secondary insomnia among older people: review of assessment tools and treatments.

Petit, Lyndal / Azad, Nahid / Byszewski, Anna / Sarazan, Francine F-A / Power, Barbara

Age and ageing

2003  Volume 32, Issue 1, Page(s) 19–25

Abstract: ... treatments for primary and secondary insomnia are feasible and effective alternatives to the use ... Background: primary and secondary insomnia, especially among older adults, is frequently ... administer the treatment.: Objectives: review of published literature of assessment tools and treatments ...

Abstract Background: primary and secondary insomnia, especially among older adults, is frequently encountered by family physicians. Pharmacological interventions, although effective in some circumstances, can be detrimental in others. Non-pharmacological management of insomnia may allow the patients to self-administer the treatment.
Objectives: review of published literature of assessment tools and treatments for primary and secondary insomnia.
Results: two frequently used self-reporting methods for obtaining sleep data are sleep diaries and Pittsburg Sleep Quality Index. A large amount of research supports the use of non-pharmacological treatments such as stimulus control, sleep restriction, sleep hygiene education, cognitive therapy, multi-component therapy and paradoxical intention.
Conclusion: assessing the nature of insomnia by using an effective assessment tool and providing patients with a non-pharmacological treatment should be the first intervention for insomnia. It is shown that non-pharmacological treatments for primary and secondary insomnia are feasible and effective alternatives to the use of benzodiazepines, and that family physicians should consider these when managing older patients with insomnia.
MeSH term(s) Aged ; Anti-Anxiety Agents/administration & dosage ; Anti-Anxiety Agents/adverse effects ; Behavior Therapy/methods ; Benzodiazepines ; Cognitive Behavioral Therapy/methods ; Family Practice ; Health Behavior ; Humans ; Patient Education as Topic ; Self Care ; Sleep Initiation and Maintenance Disorders/etiology ; Sleep Initiation and Maintenance Disorders/therapy
Chemical Substances Anti-Anxiety Agents ; Benzodiazepines (12794-10-4)
Language English
Publishing date 2003-01
Publishing country England
Document type Journal Article ; Review
ZDB-ID 186788-x
ISSN 1468-2834 ; 0002-0729
ISSN (online) 1468-2834
ISSN 0002-0729
DOI 10.1093/ageing/32.1.19
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Zs.A 877: Show issues Location:
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