Article ; Online: A 7-month multi-disciplinary healthy lifestyle intervention effectively improved cardiometabolic risk profile of firefighters.
Journal of occupational and environmental medicine
2024
Abstract: Objective: We investigated the effect of a 7-month healthy lifestyle intervention on cardiometabolic risk factors (CMRF) among male career military firefighters (FFs).: Methods: 49 FFs participated in a 7-month workplace multi-disciplinary healthy ... ...
Abstract | Objective: We investigated the effect of a 7-month healthy lifestyle intervention on cardiometabolic risk factors (CMRF) among male career military firefighters (FFs). Methods: 49 FFs participated in a 7-month workplace multi-disciplinary healthy lifestyle intervention designed to reduce CMRF through exercise, diet, and improved sleep. Medical assessments, accelerometry, and surveys at the beginning and end determined program effectiveness. Results: At the end of the intervention period, there was a significant improvement in measures of body composition and blood glucose. The prevalence of hypertension also decreased significantly (p < 0.01). The 57% of participants who fully adhered to the program had significantly greater improvements across multiple CMRF. Participants increased their physical activity and improved their diet following the intervention. Conclusion: This healthy lifestyle intervention was effective in changing behavior and lowering cardiometabolic risk among FFs. |
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Language | English |
Publishing date | 2024-04-12 |
Publishing country | United States |
Document type | Journal Article |
ZDB-ID | 1223932-x |
ISSN | 1536-5948 ; 1076-2752 |
ISSN (online) | 1536-5948 |
ISSN | 1076-2752 |
DOI | 10.1097/JOM.0000000000003116 |
Database | MEDical Literature Analysis and Retrieval System OnLINE |
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