Article ; Online: Effects of complex-descending versus traditional resistance training on physical fitness abilities of female team sports athletes
Biomedical Human Kinetics, Vol 15, Iss 1, Pp 148-
2023 Volume 158
Abstract: Study aim: The study compared the effects of six weeks of complex-descending training (CDT), traditional resistance training (RT), and sport-specific training (i.e., active control group [CG]) on measures of physical fitness. ...
Abstract | Study aim: The study compared the effects of six weeks of complex-descending training (CDT), traditional resistance training (RT), and sport-specific training (i.e., active control group [CG]) on measures of physical fitness. |
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Keywords | plyometric exercise ; human physical conditioning ; muscle strength ; exercise ; athletic performance ; Sports medicine ; RC1200-1245 ; Physiology ; QP1-981 |
Language | English |
Publishing date | 2023-01-01T00:00:00Z |
Publisher | Sciendo |
Document type | Article ; Online |
Database | BASE - Bielefeld Academic Search Engine (life sciences selection) |
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