Article ; Online: Very low-volume interval training improves nonalcoholic fatty liver disease fibrosis score and cardiometabolic health in adults with obesity and metabolic syndrome.
Journal of physiology and pharmacology : an official journal of the Polish Physiological Society
2022 Volume 72, Issue 6
Abstract: Non-alcoholic fatty liver disease (NAFLD) and cardiometabolic disorders are highly prevalent in obese individuals. Physical exercise is an important element in obesity and metabolic syndrome (MetS) treatment. However, the vast majority of individuals ... ...
Abstract | Non-alcoholic fatty liver disease (NAFLD) and cardiometabolic disorders are highly prevalent in obese individuals. Physical exercise is an important element in obesity and metabolic syndrome (MetS) treatment. However, the vast majority of individuals with obesity do not meet the general physical activity recommendations (i.e. 150 min of moderate activity per week). The present study aimed to investigate the impact of a highly time-saving high-intensity interval training (HIIT) protocol (28 min time requirement per week) on NAFLD fibrosis (NFS) and cardiometabolic risk scores in obese patients with MetS and elevated NFS values. Twenty-nine patients performed HIIT on cycle ergometers (5 x 1 min at an intensity of 80 - 95% maximal heart rate) twice weekly for 12 weeks and were compared to a control group without exercise (CON, n = 17). Nutritional counseling for weight loss was provided to both groups. NFS, cardiometabolic risk indices, MetS z-score, cardiorespiratory fitness (VO |
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MeSH term(s) | Adult ; Cardiovascular Diseases ; Fibrosis ; Humans ; Metabolic Syndrome/therapy ; Non-alcoholic Fatty Liver Disease/complications ; Non-alcoholic Fatty Liver Disease/therapy ; Obesity/complications ; Obesity/therapy ; Weight Loss |
Language | English |
Publishing date | 2022-04-24 |
Publishing country | Poland |
Document type | Journal Article |
ZDB-ID | 1125221-2 |
ISSN | 1899-1505 ; 0867-5910 ; 0044-6033 |
ISSN (online) | 1899-1505 |
ISSN | 0867-5910 ; 0044-6033 |
DOI | 10.26402/jpp.2021.6.10 |
Database | MEDical Literature Analysis and Retrieval System OnLINE |
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