Article ; Online: Training zones in competitive swimming: a biophysical approach.
Frontiers in sports and active living
2024 Volume 6, Page(s) 1363730
Abstract: Since swimming performance depends on both physical conditioning and technical proficiency, training zones should be built based on physiology and biomechanics inputs to dispose of structured and effective training programs. This paper presents a zone- ... ...
Abstract | Since swimming performance depends on both physical conditioning and technical proficiency, training zones should be built based on physiology and biomechanics inputs to dispose of structured and effective training programs. This paper presents a zone-based swimming training, supported by the oxygen uptake ( |
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Language | English |
Publishing date | 2024-03-18 |
Publishing country | Switzerland |
Document type | Journal Article |
ISSN | 2624-9367 |
ISSN (online) | 2624-9367 |
DOI | 10.3389/fspor.2024.1363730 |
Database | MEDical Literature Analysis and Retrieval System OnLINE |
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