Artikel ; Online: Reported sleep duration reveals segmentation of the adult life-course into three phases.
2022 Band 13, Heft 1, Seite(n) 7697
Abstract: Classically the human life-course is characterized by youth, middle age and old age. A wide range of biological, health and cognitive functions vary across this life-course. Here, using reported sleep duration from 730,187 participants across 63 ... ...
Abstract | Classically the human life-course is characterized by youth, middle age and old age. A wide range of biological, health and cognitive functions vary across this life-course. Here, using reported sleep duration from 730,187 participants across 63 countries, we find three distinct phases in the adult human life-course: early adulthood (19-33yrs), mid-adulthood (34-53yrs), and late adulthood (54+yrs). They appear stable across culture, gender, education and other demographics. During the third phase, where self-reported sleep duration increases with age, cognitive performance, as measured by spatial navigation, was found to have an inverted u-shape relationship with reported sleep duration: optimal performance peaks at 7 hours reported sleep. World-wide self-reported sleep duration patterns are geographically clustered, and are associated with economy, culture, and latitude. |
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Mesh-Begriff(e) | Middle Aged ; Adolescent ; Adult ; Humans ; Sleep Duration ; Time Factors ; Sleep ; Self Report ; Cognition |
Sprache | Englisch |
Erscheinungsdatum | 2022-12-13 |
Erscheinungsland | England |
Dokumenttyp | Journal Article ; Research Support, Non-U.S. Gov't |
ZDB-ID | 2553671-0 |
ISSN | 2041-1723 ; 2041-1723 |
ISSN (online) | 2041-1723 |
ISSN | 2041-1723 |
DOI | 10.1038/s41467-022-34624-8 |
Datenquelle | MEDical Literature Analysis and Retrieval System OnLINE |
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