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Article ; Online: Acute effects of daily step count on postprandial metabolism and resting fat oxidation: a randomized controlled trial.

Rogers, Emily M / Banks, Nile F / Jenkins, Nathaniel D M

Journal of applied physiology (Bethesda, Md. : 1985)

2023 Volume 135, Issue 4, Page(s) 812–822

Abstract: To examine the effects of daily step count on same-day fat oxidation and postprandial metabolic responses to an evening high-fat mixed meal (HFMM). Ten healthy participants (5 females, 30 ± 7 yr) completed four different daily step counts-2,000 (2 K), 5, ... ...

Abstract	To examine the effects of daily step count on same-day fat oxidation and postprandial metabolic responses to an evening high-fat mixed meal (HFMM). Ten healthy participants (5 females, 30 ± 7 yr) completed four different daily step counts-2,000 (2 K), 5,000 (5 K), 10,000 (10 K), and 15,000 (15 K) steps-on separate days in randomized order. On experimental days, participants ate the same meals and walked all steps on an indoor track at a pace of 100 steps/min in three roughly equal bouts throughout the day. After the final walking bout, participants' resting energy expenditure (REE), respiratory exchange ratio (RER), and fat oxidation rate (FAT
MeSH term(s)	Female ; Young Adult ; Humans ; Cardiovascular Diseases/metabolism ; Blood Glucose/metabolism ; Triglycerides/metabolism ; Glucose/metabolism ; Hyperlipidemias/metabolism ; Adipose Tissue/metabolism ; Energy Metabolism/physiology ; Fatty Acids, Nonesterified/metabolism ; Insulins/metabolism ; Postprandial Period/physiology ; Insulin/metabolism ; Cross-Over Studies
Chemical Substances	Blood Glucose ; Triglycerides ; Glucose (IY9XDZ35W2) ; Fatty Acids, Nonesterified ; Insulins ; Insulin
Language	English
Publishing date	2023-08-10
Publishing country	United States
Document type	Randomized Controlled Trial ; Journal Article ; Research Support, Non-U.S. Gov't
ZDB-ID	219139-8
ISSN	1522-1601 ; 0021-8987 ; 0161-7567 ; 8750-7587
ISSN (online)	1522-1601
ISSN	0021-8987 ; 0161-7567 ; 8750-7587
DOI	10.1152/japplphysiol.00052.2023
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Article ; Online: The effects of sleep disruption on metabolism, hunger, and satiety, and the influence of psychosocial stress and exercise: A narrative review.

Rogers, Emily M / Banks, Nile F / Jenkins, Nathaniel D M

Diabetes/metabolism research and reviews

2023 Volume 40, Issue 2, Page(s) e3667

Abstract: Sleep deficiency is a ubiquitous phenomenon among Americans. In fact, in the United States, ∼78% of teens and 35% of adults currently get less sleep than recommended for their age-group, and the quality of sleep appears to be getting worse for many. The ... ...

Abstract	Sleep deficiency is a ubiquitous phenomenon among Americans. In fact, in the United States, ∼78% of teens and 35% of adults currently get less sleep than recommended for their age-group, and the quality of sleep appears to be getting worse for many. The consequences of sleep disruption manifest in a myriad of ways, including insulin resistance and disrupted nutrient metabolism, dysregulation of hunger and satiety, and potentially increased body weight and adiposity. Consequently, inadequate sleep is related to an increased risk of various cardiometabolic diseases, including obesity, diabetes, and heart disease. Exercise has the potential to be an effective therapeutic to counteract the deleterious effects of sleep disruption listed above, whereas chronic psychosocial stress may causally promote sleep disruption and cardiometabolic risk. Here, we provide a narrative review of the current evidence on the consequences of short sleep duration and poor sleep quality on substrate metabolism, circulating appetite hormones, hunger and satiety, and weight gain. Secondly, we provide a brief overview of chronic psychosocial stress and its impact on sleep and metabolic health. Finally, we summarise the current evidence regarding the ability of exercise to counteract the adverse metabolic health effects of sleep disruption. Throughout the review, we highlight areas where additional interrogation and future exploration are necessary.
MeSH term(s)	Adult ; Adolescent ; Humans ; Hunger/physiology ; Sleep/physiology ; Obesity/metabolism ; Weight Gain ; Cardiovascular Diseases/complications ; Stress, Psychological/complications
Language	English
Publishing date	2023-06-02
Publishing country	England
Document type	Journal Article ; Review
ZDB-ID	1470192-3
ISSN	1520-7560 ; 1520-7552
ISSN (online)	1520-7560
ISSN	1520-7552
DOI	10.1002/dmrr.3667
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Article ; Online: How do Adverse Childhood Experiences get Under the Skin to Promote Cardiovascular Disease? A Focus on Vascular Health.

Jenkins, Nathaniel D M / Robinson, Austin T

Function (Oxford, England)

2022 Volume 3, Issue 4, Page(s) zqac032

MeSH term(s)	Humans ; Cardiovascular Diseases/epidemiology ; Adverse Childhood Experiences ; Risk Factors
Language	English
Publishing date	2022-06-15
Publishing country	England
Document type	Journal Article ; Research Support, N.I.H., Extramural ; Research Support, U.S. Gov't, P.H.S. ; Comment
ISSN	2633-8823
ISSN (online)	2633-8823
DOI	10.1093/function/zqac032
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Article ; Online: Metabolic and microvascular function assessed using near-infrared spectroscopy with vascular occlusion in women: age differences and reliability.

Rogers, Emily M / Banks, Nile F / Jenkins, Nathaniel D M

Experimental physiology

2022 Volume 108, Issue 1, Page(s) 123–134

Abstract: New findings: What is the central question of this study? Can the near-infrared spectroscopy with vascular occlusion test (NIRS-VOT) reliably measure skeletal muscle metabolic and microvascular function in women? What is the main finding and its ... ...

Abstract	New findings: What is the central question of this study? Can the near-infrared spectroscopy with vascular occlusion test (NIRS-VOT) reliably measure skeletal muscle metabolic and microvascular function in women? What is the main finding and its importance? The NIRS-VOT can be used as a reliable technique for the assessment of skeletal muscle metabolism and microvascular function in women, with reliability being generally greater in younger women. These findings have important implications for the planning and development of future studies employing the NIRS-VOT in women, and provide insights into the effects of age on these parameters in women specifically. Abstract: We investigated the test-retest reliability of, and age-related differences in, markers of skeletal muscle metabolism and microvascular function derived from the near-infrared spectroscopy with vascular occlusion test (NIRS-VOT) in younger women (YW) and middle-aged and older women (MAOW). Seventeen YW (age 23 ± 4 years) and 17 MAOW (age 59 ± 8 years) completed this study. Participants completed identical experimental visits separated by ∼4 weeks during which the NIRS-VOT was used to quantify the occlusion slope, minimum and maximum tissue saturation, ischaemic index, reperfusion magnitude, the reperfusion and 10-s reperfusion slopes (slope 2 and slope 2
MeSH term(s)	Middle Aged ; Humans ; Female ; Aged ; Young Adult ; Adult ; Spectroscopy, Near-Infrared/methods ; Reproducibility of Results ; Oxygen/metabolism ; Vascular Diseases ; Hyperemia ; Ischemia/metabolism ; Oxygen Consumption/physiology ; Muscle, Skeletal/physiology ; Microcirculation/physiology
Chemical Substances	Oxygen (S88TT14065)
Language	English
Publishing date	2022-11-24
Publishing country	England
Document type	Journal Article ; Research Support, Non-U.S. Gov't
ZDB-ID	1016295-1
ISSN	1469-445X ; 0958-0670
ISSN (online)	1469-445X
ISSN	0958-0670
DOI	10.1113/EP090540
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Article ; Online: Resistance exercise lowers blood pressure and improves vascular endothelial function in individuals with elevated blood pressure or stage-1 hypertension.

Banks, Nile F / Rogers, Emily M / Stanhewicz, Anna E / Whitaker, Kara M / Jenkins, Nathaniel D M

American journal of physiology. Heart and circulatory physiology

2023 Volume 326, Issue 1, Page(s) H256–H269

Abstract: Lifestyle modifications are the first-line treatment recommendation for elevated blood pressure (BP) or stage-1 hypertension (E/S1H) and include resistance exercise training (RET). The purpose of the current study was to examine the effect of a 9-wk RET ... ...

Abstract	Lifestyle modifications are the first-line treatment recommendation for elevated blood pressure (BP) or stage-1 hypertension (E/S1H) and include resistance exercise training (RET). The purpose of the current study was to examine the effect of a 9-wk RET intervention in line with the current exercise guidelines for individuals with E/S1H on resting peripheral and central BP, vascular endothelial function, central arterial stiffness, autonomic function, and inflammation in middle-aged and older adults (MA/O) with untreated E/S1H. Twenty-six MA/O adults (54 ± 6 yr; 16 females/10 males) with E/S1H engaged in either 9 wk of 3 days/wk RET (
MeSH term(s)	Male ; Female ; Middle Aged ; Humans ; Aged ; Blood Pressure/physiology ; Resistance Training ; Pulse Wave Analysis ; Hypertension/therapy ; Exercise/physiology ; Vascular Stiffness/physiology
Language	English
Publishing date	2023-11-17
Publishing country	United States
Document type	Randomized Controlled Trial ; Journal Article
ZDB-ID	603838-4
ISSN	1522-1539 ; 0363-6135
ISSN (online)	1522-1539
ISSN	0363-6135
DOI	10.1152/ajpheart.00386.2023
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Article ; Online: YouTube as an Information Source for Lumbar Disc Herniations: A Systematic Review.

Mohile, Neil V / Jenkins, Nathaniel W / Markowitz, Moses I / Lee, Danny / Donnally, Chester J

World neurosurgery

2023 Volume 172, Page(s) e250–e255

Abstract: Objective: The Internet is a source of health information for patients. Quality of information available to patients is varied and uncontrolled. Physicians should be familiar with the overall quality of the information. This review provides an ... ...

Abstract	Objective: The Internet is a source of health information for patients. Quality of information available to patients is varied and uncontrolled. Physicians should be familiar with the overall quality of the information. This review provides an evaluation of YouTube's current patient accessible health information on the topic of lumbar disc herniation (LDH). Methods: YouTube was queried using 3 different search strings: (1) "disc herniation", (2) "lumbar disc herniation", or (3) "lower back disc herniation". Video duplicates, non-English, or those that contained no audio or were not relevant to LDH were excluded. The first 50 videos per search string were evaluated. Two reviewers independently assessed videos. Parameters included duration, upload date, number of views, number of likes, views per day, and likes per day. A scoring system was used to grade the videos for their performance on diagnosis and treatment of LDH. Results: The first 50 videos produced a total number of hits of 50,500, 29,100, and 22,100, respectively. Strong agreement, assessed using intraclass correlation coefficient (ICC), was demonstrated between readers for both diagnostic scores (ICC 0.921, 95% CI 0.866-0.953) and treatment scores (ICC 0.916, 95% CI 0.855-0.951). Educational Physician videos had significantly greater diagnostic and treatment scores compared to non-physician videos (9.54 vs. 7.05, P = 0.048, and 6.53 vs. 5.3, P = 0.004). Conclusions: YouTube videos pertaining to LDH were found to have low overall quality. Physicians should be cognizant about information sources readily available to patients as they may influence patient expectations and preconceptions.
MeSH term(s)	Humans ; Social Media ; Information Sources ; Video Recording ; Patients ; Information Dissemination
Language	English
Publishing date	2023-01-05
Publishing country	United States
Document type	Systematic Review ; Journal Article
ZDB-ID	2534351-8
ISSN	1878-8769 ; 1878-8750
ISSN (online)	1878-8769
ISSN	1878-8750
DOI	10.1016/j.wneu.2023.01.004
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Article ; Online: The acute effect of passively assisted trunk stretching on central arterial stiffness and blood pressure in middle-aged to older adults.

West, Kylee / Spears, Kaelyn / Joyner, Barry / Smith, Collin / Jenkins, Nathaniel D M / Grosicki, Gregory J / Siekirk, Nicholas J

European journal of applied physiology

2024

Abstract: Purpose: We examined the effects of acute trunk stretching on central arterial stiffness and central and peripheral blood pressure in middle-aged to older adults.: Methods: Twenty-eight middle-aged to older adults (14M/14F, 72 ± 7 years, 28.5 ± 5.3 ... ...

Abstract	Purpose: We examined the effects of acute trunk stretching on central arterial stiffness and central and peripheral blood pressure in middle-aged to older adults. Methods: Twenty-eight middle-aged to older adults (14M/14F, 72 ± 7 years, 28.5 ± 5.3 kg/m Results: Compared with seated control, central (systolic: - 3 ± 7 mmHg; diastolic: - 2 ± 5 mmHg) and peripheral (systolic: - 2 ± 8 mmHg; diastolic: - 1 ± 4 mmHg) BP were reduced following acute trunk stretching (p Conclusion: These findings demonstrate the superiority of acute trunk stretching over passive sitting of equated duration for BP in middle-aged to older adults, with an appreciable effect in males compared to females.
Language	English
Publishing date	2024-01-13
Publishing country	Germany
Document type	Journal Article
ZDB-ID	124793-1
ISSN	1439-6327 ; 1432-1025 ; 0301-5548 ; 1439-6319
ISSN (online)	1439-6327 ; 1432-1025
ISSN	0301-5548 ; 1439-6319
DOI	10.1007/s00421-023-05389-9
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Article ; Online: Progressive iso-inertial resistance exercise promotes more favorable cardiovascular adaptations than traditional resistance exercise in young adults.

Banks, Nile F / Rogers, Emily M / Berry, Alexander C / Jenkins, Nathaniel D M

American journal of physiology. Heart and circulatory physiology

2023 Volume 326, Issue 1, Page(s) H32–H43

Abstract: We compared the cardiovascular adaptations to resistance training (RT) using either traditional isotonic or iso-inertial resistance exercise in a randomized controlled study. Thirty-one healthy young adults (means ± SD, age = 24 ± 3 yr) completed 10 wk ... ...

Abstract	We compared the cardiovascular adaptations to resistance training (RT) using either traditional isotonic or iso-inertial resistance exercise in a randomized controlled study. Thirty-one healthy young adults (means ± SD, age = 24 ± 3 yr) completed 10 wk of traditional isotonic RT (TRT;
MeSH term(s)	Humans ; Male ; Female ; Young Adult ; Adult ; Resistance Training/methods ; Pulse Wave Analysis ; Heart ; Exercise/physiology ; Blood Pressure/physiology ; Heart Rate/physiology ; Baroreflex/physiology
Language	English
Publishing date	2023-10-27
Publishing country	United States
Document type	Randomized Controlled Trial ; Journal Article ; Research Support, Non-U.S. Gov't ; Research Support, N.I.H., Extramural
ZDB-ID	603838-4
ISSN	1522-1539 ; 0363-6135
ISSN (online)	1522-1539
ISSN	0363-6135
DOI	10.1152/ajpheart.00402.2023
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Article ; Online: Acceptability of Performing Resistance Exercise Breaks in the Workplace to Break Up Prolonged Sedentary Time: A Randomized Control Trial in U.S. Office Workers and Students.

Rogers, Emily M / Banks, Nile F / Trachta, Emma R / Barone Gibbs, Bethany / Carr, Lucas J / Jenkins, Nathaniel D M

Workplace health & safety

2024 , Page(s) 21650799231215814

Abstract: We investigated the acceptability of bodyweight resistance exercise breaks (REB) to disrupt prolonged sedentary behavior in the workplace. Twenty-nine individuals completed a REB, where they performed 3-min REB 4, 8, and 16 times on days 1-2, 3-4, and 5 ... ...

Abstract	We investigated the acceptability of bodyweight resistance exercise breaks (REB) to disrupt prolonged sedentary behavior in the workplace. Twenty-nine individuals completed a REB, where they performed 3-min REB 4, 8, and 16 times on days 1-2, 3-4, and 5 of the workweek, respectively, and a control condition (i.e., SIT). Productivity was assessed on days 1 and 5 each week. The acceptability of each REB frequency was assessed. When asked to complete 4, 8, and 16 REB, participants completed (mean values) 3.2, 6.2, and 9.2 REB/day, respectively. Moreover, 88%, 40%, and 9% of participants expressed that the 4-, 8-, and 16-REB frequencies were acceptable, respectively. Decision-making ability and concentration levels increased from day 1-5 of the REB week (p=0.048) but were stable during SIT. REB (4/day) are highly acceptable and could be a promising intervention strategy for reducing occupational sitting, thus decreasing sedentary-behavior-induced risk.
Language	English
Publishing date	2024-02-05
Publishing country	United States
Document type	Journal Article
ZDB-ID	2649181-3
ISSN	2165-0969 ; 2165-0799
ISSN (online)	2165-0969
ISSN	2165-0799
DOI	10.1177/21650799231215814
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Article ; Online: Are Resistance Training-Mediated Decreases in Ultrasound Echo Intensity Caused by Changes in Muscle Composition, or Is There an Alternative Explanation?

Jenkins, Nathaniel D M

Ultrasound in medicine & biology

2016 Volume 42, Issue 12, Page(s) 3050–3051

Language	English
Publishing date	2016-12
Publishing country	England
Document type	Letter
ZDB-ID	186150-5
ISSN	1879-291X ; 0301-5629
ISSN (online)	1879-291X
ISSN	0301-5629
DOI	10.1016/j.ultrasmedbio.2016.07.011
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