Article ; Online: Safety and improvement in exercise tolerance with interval training vs moderate-intensity continuous training in heart disease patient of very high cardiovascular risk.
Archivos de cardiologia de Mexico
2021 Volume 91, Issue 2, Page(s) 178–185
Abstract: Objective: Evaluate safety and effects of training at moderate and high intensity intervals (MIIT, HIIT) compared to continuous moderate intensity training (MICT) in heart disease patient with very high cardiovascular risk (CVR).: Method: Quasi- ... ...
Title translation | Seguridad y mayor tolerancia al esfuerzo con entrenamiento interválico en comparación con el entrenamiento de intensidad moderada continua en cardiópatas de riesgo cardiovascular muy alto. |
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Abstract | Objective: Evaluate safety and effects of training at moderate and high intensity intervals (MIIT, HIIT) compared to continuous moderate intensity training (MICT) in heart disease patient with very high cardiovascular risk (CVR). Method: Quasi-experimental study of 81 patients in a cardiac rehabilitation (CR) program, after risk stratification, all patients presented at least 2 factors with high CVR. All patients were provided supervised concurrent training: aerobic: initially 2 weeks MICT. subsequently MICT group with same prescription, MIIT 3 intervals of 3 'to 70-80% FCR with active pause exercise of 3' to 60 a 70% FCR, HIIT 3 intervals of 3'a 80-90% FCR with active pause exercise of 3 '70 a 80% FCR, resistance training 3 weekly sessions isotonic exercises and 1 calisthenics and multidisciplinary intervention. Results: 81 patients assigned to: 61 MICT group, 13 MIIT and 7 HIIT, no significant differences were observed. Percentage gains were obtained in METs-load 45%, 60% and 86% (p = 0.17) and watts 51, 44 and 48 in MICT, MIIT, HIIT respectively (p = 0.54). Although there are no statistical significant intergroup differences if there is a greater improvement in MET-load in the HIIT group. There was no adverse outcome in any training. Conclusions: In very high cardiovascular risk heart disease patient, supervised interval training (MIIT/HIIT) is safe, with a tendency to greater improvement in exercise tolerance (METs-load) with HIIT compared to MICT. |
MeSH term(s) | Cardiovascular Diseases/prevention & control ; Exercise Tolerance ; Heart Disease Risk Factors ; Heart Diseases ; Humans ; Physical Fitness/physiology ; Resistance Training/methods ; Risk Factors |
Language | English |
Publishing date | 2021-04-21 |
Publishing country | Mexico |
Document type | Journal Article |
ISSN | 1665-1731 |
ISSN (online) | 1665-1731 |
DOI | 10.24875/ACM.20000071 |
Database | MEDical Literature Analysis and Retrieval System OnLINE |
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