Article ; Online: Effects of aerobic exercise on ambulatory blood pressure responses to acute partial sleep deprivation: impact of chronotype and sleep quality.
American journal of physiology. Heart and circulatory physiology
2023 Volume 326, Issue 1, Page(s) H291–H301
Abstract: Blood pressure (BP) follows a circadian rhythm intertwined with the sleep-wake cycle. Acute partial sleep deprivation (PSD; sleep ≤ 6 h) can increase BP, associated with increased cardiovascular risk. Acute exercise can reduce BP for up to 24 h, a ... ...
Abstract | Blood pressure (BP) follows a circadian rhythm intertwined with the sleep-wake cycle. Acute partial sleep deprivation (PSD; sleep ≤ 6 h) can increase BP, associated with increased cardiovascular risk. Acute exercise can reduce BP for up to 24 h, a phenomenon termed postexercise hypotension. The present study tested whether aerobic exercise could mitigate the augmented 24-h ambulatory BP caused by acute PSD. Twenty-four young otherwise healthy adults (22 ± 3 yr; 14 females; self-reported chronotypes: 6 early/10 intermediate/8 late; Pittsburgh sleep quality index: 17 good/7 poor sleepers) completed a randomized crossover trial in which, on different days, they slept normally (2300-0700), restricted sleep [0330-0700 (PSD)], and cycled for 50 min (70-80% predicted heart rate maximum) before PSD. Ambulatory BP was assessed every 30 min until 2100 the next day. Acute PSD increased 24-h systolic BP (control 117 ± 9 mmHg, PSD 122 ± 9 mmHg; |
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MeSH term(s) | Female ; Humans ; Young Adult ; Blood Pressure/physiology ; Blood Pressure Monitoring, Ambulatory ; Chronotype ; Exercise/physiology ; Hypertension ; Sleep/physiology ; Sleep Deprivation ; Sleep Quality ; Male ; Adult ; Cross-Over Studies |
Language | English |
Publishing date | 2023-12-01 |
Publishing country | United States |
Document type | Randomized Controlled Trial ; Journal Article |
ZDB-ID | 603838-4 |
ISSN | 1522-1539 ; 0363-6135 |
ISSN (online) | 1522-1539 |
ISSN | 0363-6135 |
DOI | 10.1152/ajpheart.00441.2023 |
Database | MEDical Literature Analysis and Retrieval System OnLINE |
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