Article ; Online: The effects of low calorie, high protein diet on body composition, duration and sleep quality on obese adults: A randomized clinical trial.
Health science reports
2023 Volume 6, Issue 11, Page(s) e1699
Abstract: Background and aims: The effects of high-protein diets on regulating sleep have received research attention in recent decades. However, no studies have examined the effects of these diets in obese adults. Therefore, this study was conducted to ... ...
Abstract | Background and aims: The effects of high-protein diets on regulating sleep have received research attention in recent decades. However, no studies have examined the effects of these diets in obese adults. Therefore, this study was conducted to investigate the effects of low-calorie high protein diets on sleep quality in obese adults. Methods: This study is a randomized clinical trial conducted on 60 obese adults (BMI > 29.9 kg/m Results: The results showed a significant difference between the control group and intervention group with respect to sleep apnea at 30-, 60-, and 90-day follow-up ( Conclusion: This study shows that low-calorie high-protein diets can effectively improve apnea, sleep quality, and body composition indices in obese adults. |
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Language | English |
Publishing date | 2023-11-16 |
Publishing country | United States |
Document type | Journal Article |
ISSN | 2398-8835 |
ISSN (online) | 2398-8835 |
DOI | 10.1002/hsr2.1699 |
Database | MEDical Literature Analysis and Retrieval System OnLINE |
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