Article ; Online: Feasibility, safety, and adherence of a remote physical and cognitive exercise protocol for older women.
2024 Volume 82, Issue 4, Page(s) 1–9
Abstract: Background: Population aging and the consequences of social distancing after the COVID-19 pandemic make it relevant to investigate the feasibility of remote interventions and their potential effects on averting functional decline.: Objective: (1) ... ...
Title translation | Viabilidade, segurança e aderência de um protocolo remoto de exercícios físicos e cognitivos para mulheres idosas. |
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Abstract | Background: Population aging and the consequences of social distancing after the COVID-19 pandemic make it relevant to investigate the feasibility of remote interventions and their potential effects on averting functional decline. Objective: (1) To investigate the feasibility, safety, and adherence of a remote protocol involving physical and cognitive exercises for older women with normal cognition; (2) to examine its effects on cognitive and well-being variables. Methods: Twenty-nine women (age ≥ 60 years old) were randomized into experimental group (EG; Results: Overall adherence was 82.25% in EG and 74.29% in CG. The occurrence of adverse events (mild muscle pain) was 33.3% in EG and 21.4% in CG. The EG improved verbal fluency and attention ( Conclusion: The present study met the pre-established criteria for feasibility, safety, and adherence to the remote exercise protocol among older women. The results suggest that a combined protocol has more significant potential to improve cognitive function. Both interventions were beneficial in improving the subjective perception of well-being. |
MeSH term(s) | Humans ; Female ; Aged ; Feasibility Studies ; COVID-19/prevention & control ; Middle Aged ; Exercise Therapy/methods ; Patient Compliance ; Cognition/physiology ; SARS-CoV-2 |
Language | English |
Publishing date | 2024-04-23 |
Publishing country | Germany |
Document type | Journal Article ; Randomized Controlled Trial |
ZDB-ID | 418916-4 |
ISSN | 1678-4227 ; 0004-282X |
ISSN (online) | 1678-4227 |
ISSN | 0004-282X |
DOI | 10.1055/s-0044-1785690 |
Database | MEDical Literature Analysis and Retrieval System OnLINE |
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