Article: Using the transtheoretical model of behaviour change to analyse the impact of stopping exercise: a reflection.
British journal of nursing (Mark Allen Publishing)
2021 Volume 30, Issue 20, Page(s) 1203–1205
Abstract: This article is an analytical reflection of the personal health journey of a first-year nursing student that was undertaken as part of a first-year unit of study. Focusing on social, physical and psychological aspects of health, it explores the impact of ...
Abstract | This article is an analytical reflection of the personal health journey of a first-year nursing student that was undertaken as part of a first-year unit of study. Focusing on social, physical and psychological aspects of health, it explores the impact of the cessation of exercise on her emotional and physical health and wellbeing. This is relevant to current practice as a result of COVID-19, which reduced opportunities for exercise for many people, whether because of self-isolation and lockdown restrictions on leisure facilities or increased workload and caring responsibilities, all of which affect health and wellbeing. The article is presented in the first person, reflecting the personal analysis it captures. |
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MeSH term(s) | COVID-19 ; Communicable Disease Control ; Exercise ; Female ; Humans ; SARS-CoV-2 ; Transtheoretical Model |
Language | English |
Publishing date | 2021-11-11 |
Publishing country | England |
Document type | Journal Article |
ZDB-ID | 1119191-0 |
ISSN | 0966-0461 |
ISSN | 0966-0461 |
DOI | 10.12968/bjon.2021.30.20.1203 |
Database | MEDical Literature Analysis and Retrieval System OnLINE |
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