Artikel: Neuromuscular Responses to Failure vs Non-Failure During Blood Flow Restriction Training in Untrained Females.
International journal of exercise science
2023 Band 16, Heft 1, Seite(n) 293–303
Abstract: Applying blood flow restriction (BFR) during resistance exercise is a potent stimulus of muscular adaption, but there is little direct comparison of its effect on neuromuscular function. The purpose of this investigation was to compare surface ... ...
Abstract | Applying blood flow restriction (BFR) during resistance exercise is a potent stimulus of muscular adaption, but there is little direct comparison of its effect on neuromuscular function. The purpose of this investigation was to compare surface electromyography amplitude and frequency responses during a 75 (1 × 30, 3 × 15) repetition bout (BFR-75) of BFR to 4 sets to failure (BFR-F). Twelve women (mean ± SD age = 22 ± 4 years; body mass = 72 ± 14.4 kg; height = 162.1 ± 4.0 cm) volunteered for the investigation. One leg was randomly assigned to complete BFR-75 and the other to BFR-F. Each leg performed isokinetic, unilateral, concentric-eccentric, leg extension at 30% of maximal strength while surface electromyographic (sEMG) data was recorded. More repetitions ( |
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Sprache | Englisch |
Erscheinungsdatum | 2023-02-01 |
Erscheinungsland | United States |
Dokumenttyp | Journal Article |
ZDB-ID | 2411342-6 |
ISSN | 1939-795X |
ISSN | 1939-795X |
Datenquelle | MEDical Literature Analysis and Retrieval System OnLINE |
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